November 2018

Well, just like that she came and went. This summer was a blur for me. Lots of work, little fun. I was buried in major home improvement projects up to my ears. Sometimes all work and no play is totally necessary in order to see progress. Where I made progress in some areas, I lost in others. Now that my home improvement projects are near completion, I have got to get back on my keto diet.  I lost 12lbs prior to starting the renovations. I haven't been on a scale to date--but I'm sure I've gained back a considerable amount of that weight, if not all. Having a non-functioning kitchen for a few weeks certainly didn't help. Now that the...