Well, just like that she came and went. This summer was a blur for me. Lots of work, little fun. I was buried in major home improvement projects up to my ears. Sometimes all work and no play is totally necessary in order to see progress. Where I made progress in some areas, I lost in others. Now that my home improvement projects are near completion, I have got to get back on my keto diet.  I lost 12lbs prior to starting the renovations. I haven’t been on a scale to date–but I’m sure I’ve gained back a considerable amount of that weight, if not all. Having a non-functioning kitchen for a few weeks certainly didn’t help. Now that the holiday season is approaching, I may just hold off until the start of the new year. I want some cornbread, sweet potato pie, eggnog and potato salad. So, keto may just have to wait. 🙂

How did summer 2018 treat you?